No drink no problem

22 Dec

Pregnancy and health concerns can have a way of taking the festivity out of holiday events, but partygoers do not have to forgo their favorite provisions just because there’s a baby on the way.

img_0182-2Non-alcoholic mocktails let pregnant women and teetotalers enjoy the flavor of the holidays; and the good news is staying sober does not have to be boring.

A simple online search can reveal delicious and some nutritious virgin drink recipes, however, it may take asking a friendly bartender (and unfortunately, sometimes this can be a challenge). Thankfully, Canadians are friendly and a recent trip to Toronto led to discovering a new drink recipe.

 

Blueberry Mule

Courtesy of Café Boulud

 

Best served in a Moscow mule mug

 

Ingredients

8 oz. ginger beer

2-3 cinnamon sticks

1-cup blueberry juice

1-cup grapefruit juice infused with cinnamon*

Crushed ice

Sprig of mint

 

Instructions

Place cinnamon sticks in a carafe of grapefruit juice (1:1 cup works well). Infuse from 4 to 24 hours. Let sit out for 30 minutes before use, otherwise refrigerate when not in use.

Fill a cocktail shaker with ice and add blueberry and grapefruit juices. Shake vigorously until well chilled.

Fill mugs or glasses with ice and pour the mixture over.

Top with ginger beer and stir.

Garnish with mint.

 

*Cinnamon is excellent for regulating blood sugar and improving alertness and concentration.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: